Schedule

Spring 2013 (April 7-June 28)

Sunday

5:34-7:15 pm: Intro/Fundamentals ~ Elka

Monday

10-11:30 am: Level II ~ Jane

5:45-7:15 pm: Level I ~ Jane

7:30-8:30 pm: Hatha/flow ~ Jeff

Tuesday

6-7 am: Wake and Reawake ~ Kirsten

10-11:30 am: Level I ~ Jane

6:30-8 pm: Level I/II ~ Jane

Wednesday

10-11:30 am: Intro ~ Kirsten

5:45-7:15 pm: Level I ~ Kirsten

7:30-9 pm: Intro ~ Kirsten

Thursday

6-7 am: Wake & Reawake ~ Kirsten

10-11:30 am: Level II ~ Jane

6:30-8 pm: Level I ~ Jane

Friday

10-11:30 am: Level I ~ Jane

4:30-5:30 pm: Teen yoga (March 8-April 19, 2013) ~ Mary Margaret

Saturday specialty classes*

FREE community class: Second Saturday of each month, 11 am-12:30 pm. Instructors vary.

Restorative yoga: Third Saturday of each month, 11 am-1 pm. Instructors vary. $20.

* Reservations are required. Please e-mail RYC director Jane Barrett at janebarrett@nc.rr.com.

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~ B.K.S. Iyengar