Welcome

Our teaching at the Raleigh Yoga Center stems from a classical yoga background and is strongly influenced by B.K.S. Iyengar, one of the foremost teachers in the world and author of the classic “Light on Yoga.” His style is unsurpassed in grace, subtlety and precision. We welcome you to practice with us. Find our current schedule here.

Upcoming special events

COMMUNITY CLASSES ~ FREE

April 13
May 11
June 8

In the spirit of community and gratitude, the Raleigh Yoga Center offers a free class on the second Saturday of each month from 11:30 am-12:30 pm. This is an all-levels class but is not recommended for those with health concerns. Instructors vary. Reservations are required. Please e-mail janebarrett@nc.rr.com to reserve your space.

RESTORATIVE YOGA

April 20
May 18
June 15

Experience the mental and physical benefits of yoga with little effort, thanks to a plethora of props. A sequence of supported poses and breathing techniques allows you to settle deeply and completely and maximize the benefits. This class is offered the third Saturday of each month from 11 am-1 pm. All levels welcome. Instructors vary. Reservations and prepayment are required for this class. Please mail or drop off your payment at the studio. Fee: $20.

“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar