Events

COMMUNITY CLASSES

April 13, 11 am-12:30 pm
May 11, 11 am-12:30 pm
June 8, 11 am-12:30 pm

In the spirit of community and gratitude, the Raleigh Yoga Center offers a free class on the second Saturday of each month. This is an all-levels class but is not recommended for those with health concerns. Instructors vary. Reservations are required. Please e-mail janebarrett@nc.rr.com to reserve your space.

RESTORATIVE CLASSES

April 20, 11 am-1 p.m
May 18, 11 am- 1 pm
June 15, 11 am-1 pm

Experience the mental and physical benefits of yoga with little effort, thanks to a plethora of props. A sequence of supported poses and breathing techniques allows you to settle deeply and completely and maximize the benefits. This class is offered the third Saturday of each month. All levels welcome. Instructors vary. Reservations and prepayment are required for this class. Please mail or drop off your payment at the studio.

“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” ~ B.K.S. Iyengar